Confidential Counselling
with Sinead Stack
A Safe and Supportive Space
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. My name is Sinead, and I am an insured counsellor and psychotherapist. I can offer you a confidential space where we can explore your thoughts, feelings, behaviours, and experiences. A space where you can be heard in a nonjudgmental, empathetic, congruent, and compassionate way, whether remotely or in person.

Understanding Trauma and Addiction
I have developed a deep understanding of how trauma affects people emotionally, mentally, and physically. I have gained insight into addiction, substance use, and related behaviours, which enhances my ability to support clients, family members, and concerned persons struggling with dependency and self-destructive behaviours.
My Background and Approach
My background in policing, like other frontline roles, has equipped me with unique skills that have supported me in etching out a new career. I hold a BSc (Hons) in Counselling and Psychotherapy, which underpins my use of evidence-based modalities, enabling me to integrate approaches such as C.B.T., Psychodynamic therapy, Humanistic techniques, and Existentialism. These methods help you navigate your journey toward clarity, resilience, and self-empowerment.
Commitment to Continuous Learning
Ensuring that I offer the best support to my clients, I regularly engage in ongoing education through workshops and certifications, including:
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Re-Birthing Breathwork and Breathwork Wellness retreats
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Currently pursuing Gambling and Addiction studies
Additionally, I have become proficient in:
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Disordered Eating
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A.S.I.S.T. (Applied Suicide Intervention Skills Training)
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Family Systems
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Change and Uncertainty
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Mandatory Reporting Obligations Training 2023
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Knowledge Exchange and Reflection
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Art Therapy Techniques for Children & Adolescents workshop
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Working professionally online
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Facilitator training course
Get in Touch
If you’re looking for a supportive, confidential space to explore your challenges, I’d love to help.
Why not give yourself a chance?
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Email: sstack.cp@gmail.com
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Phone: 085 784 6518
For information on fees and availability, please get in touch.
I offer both in-person and remote sessions tailored to your needs.
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